Healthy eating · Food and eating

low-fat

containing little fat

Low-fat food contains less fat than similar food.

B1 common speech & writing

collocation

This vs that

it contains less fat

I chose a low-fat yoghurt.

my overall eating pattern is healthy

I try to follow a balanced diet.

Hear it in real life

Do you want cream in your coffee?

No, thanks. I'll have the low-fat option.

Play the conversation

I usually buy low-fat yoghurt for breakfast.

Which sounds natural?

Psst — which one would you actually say?

The mistake everyone makes

Not: I bought a low fat milk.

Say: I bought some low-fat milk.

Use uncountable 'milk' or say 'a low-fat milk product'.

Say it together

Whole chunks natives use with it.

a low-fat option

There wasn't a low-fat option on the menu.

I'll have the low-fat option if you've got one.

Phrases to borrow

More for talking about healthy eating.

cut down on ___

I'm trying to cut down on sugar.

eat plenty of ___

Try to eat plenty of fresh vegetables.

Healthy eating words

Food and eating · Healthy eating: the words around “low-fat”.

More connectionsMore healthy eating words8

Your turn: say it out loud

I went for the low-fat yoghurt.

Say it out loud two or three times, until it feels like yours.

low-fat

containing little fat

“I usually buy low-fat yoghurt for breakfast.”

heytardy