Healthy eating · Food and eating

high in fibre

containing much fibre

Food high in fibre contains a lot of the plant material that helps digestion.

B1 common speech & writing

collocation

This vs that

they contain a lot of fibre

Oats are high in fibre.

I eat a healthy mix overall

I try to eat a balanced diet.

Hear it in real life

Why are you buying brown rice?

It's high in fibre and tastes fine once you get used to it.

Play the conversation

I switched to cereal that's high in fibre because it keeps me full until lunch.

Which sounds natural?

Psst — which one would you actually say?

The mistake everyone makes

Not: Beans are high of fibre.

Say: Beans are high in fibre.

The fixed preposition after 'high' is 'in'.

Say it together

Whole chunks natives use with it.

food high in fibre

Beans and oats are foods high in fibre.

I try to include at least one food high in fibre in each meal.

Phrases to borrow

More for talking about healthy eating.

cut down on ___

I'm trying to cut down on sugar.

eat plenty of ___

Try to eat plenty of fresh vegetables.

Healthy eating words

Food and eating · Healthy eating: the words around “high in fibre”.

More connectionsMore healthy eating words8

Your turn: say it out loud

Oats are high in fibre.

Say it out loud two or three times, until it feels like yours.

high in fibre

containing much fibre

“I switched to cereal that's high in fibre because it keeps me full until lunch.”

heytardy