Work & careers

step off the treadmill

leave a repetitive routine

To step off the treadmill means to leave a busy and repetitive routine for a while.

B2 now and then speech & writing

expression

Hear it in real life

Why are you taking six months off?

I need to step off the treadmill and rethink my priorities.

Play the conversation

He sold his business because he wanted to step off the treadmill.

The mistake everyone makes

Not: I want to step out of the treadmill for a while.

Say: I want to step off the treadmill for a while.

The established metaphor uses “step off the treadmill” to mean leaving a repetitive routine.

Build it

How it fits in a sentence.

step off the treadmill; want to step off the treadmill

Your turn: say it out loud

He sold his business because he wanted to step off the treadmill.

Say it out loud two or three times, until it feels like yours.

step off the treadmill

leave a repetitive routine

“He sold his business because he wanted to step off the treadmill.”

heytardy

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