Relationships

let your guard down

become less cautious or defensive

To become more relaxed and open instead of carefully protecting yourself or your feelings.

B2 common mostly spoken

expression

Hear it in real life

You seem much happier with this group.

Yes, I finally let my guard down.

Play the conversation

I usually need a few meetings before I let my guard down at work.

The mistake everyone makes

Not: let down my guard

Say: let my guard down

In this fixed phrase, put the possessive and noun together before “down.”

Build it

How it fits in a sentence.

let your guard down; let my guard down with someone

Your turn: say it out loud

I usually need a few meetings before I let my guard down at work.

Say it out loud two or three times, until it feels like yours.

let your guard down

become less cautious or defensive

“I usually need a few meetings before I let my guard down at work.”

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