Meaning 1 · most common
stop doing or eating something (usually for health reasons)
To stop doing or eating something, especially because it is unhealthy or not good for you.
Examples
After his doctor’s advice, Mark decided to cut out sugar from his diet.
A: You look great! Have you been working out?
B: Thanks! I actually just cut out junk food.
Common mistake
Not: I've cut out of eating chocolate.
Say: I've cut out chocolate. / I've cut chocolate out.
'Cut out + the thing' — no 'of eating'.
More on “stop doing or eating something (usually for health reasons)”Another example · Tell it apart · Goes with · Tip
Another example
To improve my concentration, I had to cut out using my phone late at night.
Tell it apart
I've cut out fizzy drinks.
I've cut down on fizzy drinks.
Goes with
- cut out + food/habit