Meaning 1 · most common
stop applying pressure
To stop interfering with or putting pressure on someone.
Example
A: You need to decide right now.
B: Back off. I need time to think.
Tell it apart
One phrase, 2 meanings. Learn them one at a time, then test yourself.
Meaning 1 · most common
To stop interfering with or putting pressure on someone.
Example
A: You need to decide right now.
B: Back off. I need time to think.
Tell it apart
Meaning 2
If you back off, you move away from someone or something because you want more space or feel threatened.
Example
A: Why did you step away?
B: The dog growled, so I backed off.
Tell it apart
Pick a meaning and say it out loud. Save the ones you mix up.