Health
wellbeing
health and happiness
Wellbeing is the general state of being healthy, comfortable, and happy.
Hear it in real life
Why did you start exercising?
I wanted to improve my wellbeing, not just lose weight.
Getting enough sleep has a big effect on my overall wellbeing.
The mistake everyone makes
Not: Exercise improved my well-being and happiness state.
Say: Exercise improved my overall wellbeing.
Use “wellbeing” for a person's general health and happiness, rather than adding “state” after it.
Build it
How it fits in a sentence.
overall wellbeing; improve someone's wellbeing; have a positive impact on wellbeing
Your turn: say it out loud
Getting enough sleep has a big effect on my overall wellbeing.
Say it out loud two or three times, until it feels like yours.
wellbeing
health and happiness
“Getting enough sleep has a big effect on my overall wellbeing.”
heytardy
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Write one sentence with a phrase from this page
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