Grammar fix
regular exercise
routine workout
physical activity that you do often, usually following a schedule, to stay healthy or fit.
collocationB1common
Hear it in context
Notice where the phrase sounds natural.
Regular exercise can help reduce stress and improve your mood.
In my opinion, regular exercise is essential for maintaining both physical and mental health.
Fix the pattern
One small grammar move makes it sound right.
Not: I do regular exercises every day.
Say: I get regular exercise every day.
In the fitness sense 'exercise' is uncountable — 'regular exercise', not 'exercises'.
Which sounds natural?
Tap the one a native speaker would say.
'On a consistent and recurring basis' is padding; 'regular exercise' is the set phrase.
Build natural chunks
Words that usually travel with it.
regular exercise
- regular exercise
- get regular exercise
- the importance of regular exercise
- exercise regularly