Grammar fix
healthy diet
good nutrition
A way of eating that includes a variety of foods that are good for your body, helping you stay strong and avoid illness.
collocationB1common
Hear it in context
Notice where the phrase sounds natural.
Eating a healthy diet can help you feel more energetic and prevent many diseases.
In my opinion, following a healthy diet is essential for maintaining both physical and mental health.
Fix the pattern
One small grammar move makes it sound right.
Not: She makes a healthy diet.
Say: She has / eats a healthy diet.
You HAVE, EAT or FOLLOW a diet — not 'make' one.
Which sounds natural?
Tap the one a native speaker would say.
'Eat/have a healthy diet' is natural; 'adhere to a dietary regime' is clinical.
Build natural chunks
Words that usually travel with it.
a healthy diet
- balanced
- follow
- eat
- and exercise