Grammar fix
cut down on
reduce
To use or do something less, especially because it is unhealthy, expensive, or unnecessary.
phrasal verbB1common
Hear it in context
Notice where the phrase sounds natural.
I'm trying to cut down on sugar because it's bad for my teeth.
To improve my health, I decided to cut down on junk food and exercise more regularly.
Fix the pattern
One small grammar move makes it sound right.
Not: I want to cut down sugar.
Say: I want to cut down on sugar.
Use 'cut down ON' something. ('Cut down a tree' is a different, literal meaning.)
Which sounds natural?
Tap the one a native speaker would say.
'Cut down on' is the everyday health-talk verb; 'reduce my consumption of' is clinical.
Build natural chunks
Words that usually travel with it.
cut down on + excess
- sugar
- caffeine
- spending
- screen time