Health
release tension
ease built-up tightness
To release tension is to make physical tightness or stress become less strong.
Hear it in real life
Why are you rolling your shoulders?
It helps release tension in my neck.
I do some neck exercises to release tension after working at my desk.
The mistake everyone makes
Not: release tensions from my shoulders
Say: release the tension in my shoulders
For physical tightness in one body area, use singular "tension" and usually "in."
Build it
How it fits in a sentence.
release tension; help release the tension in something
Your turn: say it out loud
I do some neck exercises to release tension after working at my desk.
Say it out loud two or three times, until it feels like yours.
release tension
ease built-up tightness
“I do some neck exercises to release tension after working at my desk.”
heytardy
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