Health
regimen
planned routine
A regular programme of activities, especially exercise or treatment, intended to improve or maintain your health.
Hear it in real life
How are you preparing for the marathon?
I'm following a strict training regimen.
I've started a new exercise regimen to improve my fitness.
The mistake everyone makes
Not: I started a new regimen exercises.
Say: I started a new exercise regimen.
Put exercise before regimen in the usual compound phrase exercise regimen; do not leave the noun modifier unlinked.
Build it
How it fits in a sentence.
an exercise regimen; a strict regimen; follow a regimen
Your turn: say it out loud
I've started a new exercise regimen to improve my fitness.
Say it out loud two or three times, until it feels like yours.
regimen
planned routine
“I've started a new exercise regimen to improve my fitness.”
heytardy
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