Health

mix it up

vary your activities

To mix it up means to do different things instead of repeating the same activity.

B1 common mostly spoken

expression

Hear it in real life

Do you always follow the same workout?

No, I mix it up so I don't get bored.

Play the conversation

I mix it up by swimming one day and cycling the next.

The mistake everyone makes

Not: I mix up it at the gym.

Say: I mix it up at the gym.

In this expression, the pronoun comes between “mix” and “up.”

Build it

How it fits in a sentence.

mix it up; mixed it up

Your turn: say it out loud

I mix it up by swimming one day and cycling the next.

Say it out loud two or three times, until it feels like yours.

mix it up

vary your activities

“I mix it up by swimming one day and cycling the next.”

heytardy

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