Health

catch one's breath

rest until breathing returns to normal

To catch your breath means to rest briefly after exercise or rushing so that you can breathe normally again.

B1 very common mostly spoken

expression

Hear it in real life

Are you ready to go?

Almost - let me catch my breath first.

Play the conversation

Give me a minute to catch my breath after those stairs.

The mistake everyone makes

Not: I need to catch my breathe.

Say: I need to catch my breath.

"Breath" is the noun in this expression; "breathe" is the verb.

Build it

How it fits in a sentence.

catch your breath; catch my breath; catch one's breath

Your turn: say it out loud

Give me a minute to catch my breath after those stairs.

Say it out loud two or three times, until it feels like yours.

catch one's breath

rest until breathing returns to normal

“Give me a minute to catch my breath after those stairs.”

heytardy

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