Everyday English

take back control

regain power over something

To take back control means to regain the power or ability to direct a situation.

B2 common speech & writing

expression

Hear it in real life

How are you managing your workload now?

I am taking back control by setting clear limits.

Play the conversation

A weekly plan helped me take back control of my time.

The mistake everyone makes

Not: I took control back on my spending.

Say: I took back control of my spending.

Keep back between take and control, and use of before the area you want to manage.

Build it

How it fits in a sentence.

take back control of something; took back control of something

Your turn: say it out loud

A weekly plan helped me take back control of my time.

Say it out loud two or three times, until it feels like yours.

take back control

regain power over something

“A weekly plan helped me take back control of my time.”

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