Everyday English

push yourself

make yourself try harder

To make yourself work harder or do more than feels easy or comfortable.

B1 very common speech & writing

expression

Hear it in real life

Was the race difficult?

Yes, but I pushed myself to keep running.

Play the conversation

I try to push myself to speak English even when I feel nervous.

The mistake everyone makes

Not: I need to push myself doing more.

Say: I need to push myself to do more.

After “push myself,” use “to” before the base verb when naming the action you are challenging yourself to take.

Build it

How it fits in a sentence.

push yourself to do something; push yourself harder

Your turn: say it out loud

I try to push myself to speak English even when I feel nervous.

Say it out loud two or three times, until it feels like yours.

push yourself

make yourself try harder

“I try to push myself to speak English even when I feel nervous.”

heytardy

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