Stress and pressure · Feelings and energy

take the pressure off

reduce stress

To make a situation feel less stressful or demanding.

B2 common speech & writing

phrasal verb

This vs that

make things less stressful

A bit of help would take the pressure off me.

making things more stressful

That deadline is putting pressure on me.

Hear it in real life

Shall I cook tonight?

Yes, please. That would really take the pressure off.

Play the conversation

Having someone else check the figures took the pressure off me.

Which sounds natural?

Psst — which one would you actually say?

The mistake everyone makes

Not: This will take out the pressure from me.

Say: This will take the pressure off me.

Use 'take the pressure off', not 'take out the pressure'.

Say it together

Whole chunks natives use with it.

take the pressure off ___

Sharing the job between three people will take the pressure off everyone.

Phrases to borrow

More for talking about stress and pressure.

I've got too much on

I've got too much on this week.

I'm struggling to keep up

I'm struggling to keep up with all these emails.

Stress and pressure words

Feelings and energy · Stress and pressure: the words around “take the pressure off”.

More connectionsMore stress and pressure words8

Your turn: say it out loud

That would really take the pressure off.

Say it out loud two or three times, until it feels like yours.

take the pressure off

reduce stress

“Having someone else check the figures took the pressure off me.”

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