Emotions & feelings

shake off

get rid of an unwanted feeling or problem

To shake off a feeling or problem is to make it go away so that it no longer affects you.

B2 common mostly spoken

expression

Hear it in real life

You look tense.

I know. I need to shake it off before the meeting.

Play the conversation

A quick run helps me shake off the stress of a long day at work.

The mistake everyone makes

Not: I need to shake off from this stress.

Say: I need to shake off this stress.

“Shake off” takes the feeling directly, without “from.”

Build it

How it fits in a sentence.

shake off stress; shake off a bad mood; shake it off

Your turn: say it out loud

A quick run helps me shake off the stress of a long day at work.

Say it out loud two or three times, until it feels like yours.

shake off

get rid of an unwanted feeling or problem

“A quick run helps me shake off the stress of a long day at work.”

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