Emotions & feelings

run a mile

avoid something strongly

If someone runs a mile, they try very hard to avoid a person, activity, or situation.

B2 common mostly spoken

expression

Hear it in real life

Shall we ask Lena to sing?

No, she runs a mile at the thought of performing.

Play the conversation

My brother runs a mile whenever someone mentions public speaking.

The mistake everyone makes

Not: My dad runs a mile of dancing.

Say: My dad runs a mile from dancing.

When naming what someone avoids, this expression uses “from,” not “of.”

Build it

How it fits in a sentence.

run a mile at the thought of something; someone runs a mile

Your turn: say it out loud

My brother runs a mile whenever someone mentions public speaking.

Say it out loud two or three times, until it feels like yours.

run a mile

avoid something strongly

“My brother runs a mile whenever someone mentions public speaking.”

heytardy

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