Emotions & feelings

hold it together

remain emotionally controlled

To stay calm and stop yourself from crying or panicking.

B2 common mostly spoken

expression

Hear it in real life

How did you get through the announcement?

I don't know. I just tried to hold it together.

Play the conversation

I nearly cried when my daughter left, but I managed to hold it together.

The mistake everyone makes

Not: I tried to hold together myself during the funeral.

Say: I tried to hold myself together during the funeral.

With a reflexive pronoun, put it between “hold” and “together.”

Build it

How it fits in a sentence.

hold it together; held it together; try to hold it together

Your turn: say it out loud

I nearly cried when my daughter left, but I managed to hold it together.

Say it out loud two or three times, until it feels like yours.

hold it together

remain emotionally controlled

“I nearly cried when my daughter left, but I managed to hold it together.”

heytardy

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