Emotions & feelings

get something off your chest

share a worry

To get something off your chest is to talk about a worry or secret so that you feel less upset.

B2 common mostly spoken

expression

Hear it in real life

Is everything all right?

Not really. I need to get something off my chest.

Play the conversation

I have to get something off my chest before we make a decision.

The mistake everyone makes

Not: I need to get off my chest this problem.

Say: I need to get this problem off my chest.

Put the thing you want to talk about between “get” and “off your chest.”

Build it

How it fits in a sentence.

get something off your chest; get it off my chest

Your turn: say it out loud

I have to get something off my chest before we make a decision.

Say it out loud two or three times, until it feels like yours.

get something off your chest

share a worry

“I have to get something off my chest before we make a decision.”

heytardy

Your turn on Facebook

Write one sentence with a phrase from this page

Post it in the comments. We reply to every one and fix it kindly.

Write it on Facebook