Emotions & feelings

a reset button

something that helps you start afresh

A reset button is an activity or experience that helps you mentally begin again after a difficult time.

B1 common mostly spoken

expression

Hear it in real life

What helps you recover after a stressful week?

A quiet weekend is a reset button.

Play the conversation

Cooking dinner is a reset button for me after a long day.

The mistake everyone makes

Not: A short walk is a reset switch for me.

Say: A short walk is a reset button for me.

The expression uses 'button', not 'switch', in this metaphor for starting afresh.

Build it

How it fits in a sentence.

be a reset button; act as a reset button; need a reset button

Your turn: say it out loud

Cooking dinner is a reset button for me after a long day.

Say it out loud two or three times, until it feels like yours.

a reset button

something that helps you start afresh

“Cooking dinner is a reset button for me after a long day.”

heytardy

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