Daily life
set someone up for the day
make someone ready and energetic for the day
If something sets you up for the day, it gives you the energy or preparation you need to start the day well.
Hear it in real life
Why do you get up so early?
A quiet coffee sets me up for the day.
A short walk before work sets me up for the day.
The mistake everyone makes
Not: A good breakfast sets me ‸ for the day.
Say: A good breakfast sets me up for the day.
Keep the particle "up" before "for the day."
Build it
How it fits in a sentence.
set someone up for the day; it sets me up for the day
Your turn: say it out loud
A short walk before work sets me up for the day.
Say it out loud two or three times, until it feels like yours.
set someone up for the day
make someone ready and energetic for the day
“A short walk before work sets me up for the day.”
heytardy
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