Daily life

set someone up for something

prepare someone for what comes next

To set someone up for something means to give them what they need to deal well with a later situation.

B1 very common speech & writing

expression

Hear it in real life

Why do you eat before training?

It sets me up for the workout.

Play the conversation

A short walk in the morning sets me up for a productive day.

The mistake everyone makes

Not: A good breakfast sets me up to the day.

Say: A good breakfast sets me up for the day.

The phrase takes “for” before the later situation or event.

Build it

How it fits in a sentence.

set someone up for something; be set up for something

Your turn: say it out loud

A short walk in the morning sets me up for a productive day.

Say it out loud two or three times, until it feels like yours.

set someone up for something

prepare someone for what comes next

“A short walk in the morning sets me up for a productive day.”

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