Communication
learn to say no
become comfortable refusing
To learn to say no means to become able to refuse requests or demands when you do not want or cannot do them.
Hear it in real life
Do you still accept every invitation?
No, I've learned to say no when I need some time alone.
I had to learn to say no to extra work when my schedule became too busy.
The mistake everyone makes
Not: I learned to tell no to extra requests.
Say: I learned to say no to extra requests.
The fixed expression uses “say no,” not “tell no,” when describing refusal.
Build it
How it fits in a sentence.
learn to say no to someone; learn to say no when
Your turn: say it out loud
I had to learn to say no to extra work when my schedule became too busy.
Say it out loud two or three times, until it feels like yours.
learn to say no
become comfortable refusing
“I had to learn to say no to extra work when my schedule became too busy.”
heytardy
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