Meaning trap

hold back

withhold information

to deliberately not share something, such as information, feelings, or opinions

phrasal verbB2common

Don't mix these meanings

Same phrase, different job.

withhold information

to deliberately not share something, such as information, feelings, or opinions

hold back (restrain emotion)

Another meaning of 'hold back' is 'restrain emotion'; compare the examples to keep the meanings separate.

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Hear it in context

Notice where the phrase sounds natural.

He didn't want to hold back any details from his team.

I believe it's important not to hold back your ideas in a group discussion, as sharing different opinions can lead to better results.

Fix the pattern

One small grammar move makes it sound right.

Not: Don't hold back nothing.

Say: Don't hold anything back. / Don't hold back.

Avoid the double negative — 'don't hold anything back'.

  • Pattern
  • hold back (something) | hold back on (something)

Which sounds natural?

Tap the one a native speaker would say.

Build natural chunks

Words that usually travel with it.

hold back + info

  • the truth
  • details
  • information
  • something

Don't confuse it

Try it in Daily Speak